Framing – Discussion Questions – Meditation

This is a great journey to go on with friends! Here are some things you can talk about for the focus on Meditation:

Discussion/ Reflection Questions

  1. What is the most important focus of a Christian’s meditation?
  2. What have you learned throughout your life that can help you with meditation? From whom did you learn it?
  3. What is the difference between entering meditation with the intent of love v. something else – like peace?
  4. What image do you have of Jesus when he prayed?
  5. Why do you think meditation is so necessary for becoming who God made you to be (a saint in union with him).
  6. What is your experience of meditative prayer?
  7. What are you most likely to do during your meditation?
  8. What are some of the barriers to meditation in your life? Interior? Exterior?
  9. What are some of the helps that you can create in your own life in order to develop a habit of meditation?
  10. When have you experienced being “blank” when it comes to prayer? What do you do with that internal state?
Jesus spend a great amount of time in meditation